First Night!

Well, last night was a long night. We started at 10:00 due to people using the aerobic room.

We all got together and went over the program. We then did the normal, well not so normal testing. We did pull-ups, push-ups, vertical leaps and man can Brad jump. Well, that boy is already 7 feet tall. We also did in & outs which are abs, we did biceps curls and oh, I almost forgot we did Wall Squats. I really hate those and everyone did great. I was really impressed.

Finally, we did 2 minutes of Jumping Jacks.

Everyone did really good and they are going to rock.

This is a good looking group to I might add.

Take a look on who all decided to go for it.

Ready to Bring It!

Monday starts the new MCM Extreme Workout. I am so ready to pump it.

I am really going to whip those McMurry students into shape. I have had some good response.

Monday will be test and measurement day and then Tuesday we will rock it.

I just hope they know what they are getting themselves into. I know they do.

I guess the question should be "What the heck am I getting into?" Ha! Last thing I need is to get into another workout class. Oh well, they aren't coming to the studio, I guess I have to go to them.

Be ready for some pictures.

Coming Soon

Hello everyone,

So, I have started another blog. This blog is going to be for my MCM university peeps. Yes, I know. I hate saying people all the time or students cause they are not all mine.

We will be starting a new workout program at the University and I thought it would be cool if they the students (ha) could come and look at what they are doing and to give a summary for the other students to look at. Just want them to know that I like to post the pics for them and they can tell their friends.

Just a fun place to catch up on and enjoy. I thought I would start here and then later upgrade or something.

This program will start November 1st. It will also take place at 9: 00 at night. What else do they have to do at the hour. Oh yea, they should be studying. Well, this is a studying break for them. Ha! You know that if you workout it gets the blood pumping to the brain and hopefully they should be able to focus better and get better grades. Ha. That is what they keep telling me.

The older I get and the more exercise I get or do the more I forget things. Oh well, something has to give. I don't have any more boobs, so that is gone too. What the heck. I am just falling apart.