Hey, I forgot that Chelsey had taken some pictures.
So, here is a look at the group. Now this group will be divided up into two sessions back to back. I think I amd going to be wiped out after the 12 weeks. I better have trimmed some weight.
Here are the fearless leaders.
Oh, they are so in pain. Famous Wall Sits.
Do those in and outs. They did very well too.
Waiting for heart rate to come down after the Jumping Jack tests.
This is a look of intense. He is ready to rock this next 12 weeks.