OMG, the group has doubled since last semester. I really stoked about this. We have 26 people. They are all ready to get fit and take their level of fitness up a notch.
Last night we did our testing. There is great room for improvement. The veterans did really great against the wall-sits. We had Hardin-Simmons versus McMurry. It was awesome.
Tonight is the first night for cardio. We will definitely see who is in shape and who is not.
Dada is lined up for the first have of the session, then I will come in and do a couple of Turbo spots. I am excited about that. I wish I could video tape them. I will see if Connor can tape it.
Come back for pictures.